Light at the end of the tunnel

It’s been quite a hectic few weeks since I last updated. Training and more training is the order of the day. No rest for the wicked did I hear someone say? Well, it should pay off in due time. It should!

Had a sit down with Vauxhall a few days ago and a great many new things have emerged. Watch this space for the finer details. I truly am thankful to Vauxhall for taking me on and supporting me in my Sporting dream. They surely make life a whole lot easier for me. Thank you Vauxhall. My family and I are truly thankful and humbled.

The training schedule and upcoming competitions as mapped out by my coach is being followed with enthusiasm and determination by little old me. Can’t wait to get the season rolling and get on with things.

I so enjoy my sessions at ‘Lee Valley’. Training alongside already established Olympic athletes along with their coaches is such a moral booster and it helps keep me on edge and striving to better myself at all times. I remember it was not so long ago that it would never occur to me that I would one day be ‘training’ in the same facility as these Sporting legends. I’ve always looked up to and admired these people! I’m grateful and  thankful that I can be a part of all this. Sometimes I truly feel like its all a dream but its not, its reality. And this reality is taking me toward my journey to fulfil my paralympic dream.

Where there seemed to be no hope, where all doors seemed to shut in front of me, where I once was surrounded by walls which caved in on me, I for one, truly believe and can say with all sincerity and passion, that, though everything may be dark all around you, there is light at the end of the tunnel.

Thank you Lord for all that you are orchestrating in my life.

 

Work in progress

February already. Training as usual. 6 days a week. 2 sessions a day. 3 hours in the morning and a further 3 in the afternoon. January 15th was rather special for me. My wife and I were invited by Vauxhall to a special viewing of Spielbergs War Horse. I particularly enjoyed it cause it depicted the horrors of war through the story of Joel the horse. The devastation and complications of War is something that affects one and all, young and old, the rich and poor, animal and human and it made me reflect deeply on the many lives that have been lost and the many others wounded as a result of the conflicts that Great Britain’s engaged in. On the 31st of January, a cold winters afternoon at Imjim Barracks, Gloucester, I stood in front of an assembled regiment of faithful British Army soldiers invited to speak briefly  about my experience- the journey from the battlefield injury to my recovery and my 2012 Paralympic dream.
2 days ago, I was invited to speak to and encourage students at Kingsbury College, Edgeware. The Q&A session proved that my message did ‘hit home’. There have been other ‘talks’ that I have done for the Bank of New York staff for ‘Coming Home campaign’, ‘Pilates Instructors of Golders Green’, Help for Heroes Rugby promotion and brief talks to players, and Doctors Federation dinner. All in all, I’ve been quite the busy bee and am still a work in progress.

England Vs Wales /Wembley Stadium

England vs Wales football match at Wembley Stadium

Last Wednesday 6th September, I had the honour of being invited to the Euro 2012 Qualifier England Vs Wales match at Wembley Stadium by ‘Vauxhall and Help for Heroes’ to give a 10 minutes interview about my experience to the 78,000 strong crowd.

It was an exhilarating experience for me. I have never stood before such a large crowd. And to ramble away for 10 minutes to 78,000 odd football fans is an experience I will cherish always.

Everything went as planned. The game commenced and when it came to half time I was ushered onto the pitch.

The MC announced that the ‘Official England Team sponsors’, Vauxhall had invited representatives from their chosen charity ‘Help for Heroes’ onto the pitch.

He then introduced Hero Bear and I.

The MC gave a brief history of Help for heroes saying that it was founded in 2007 with the desire to help wounded servicemen and women returning from Afghanistan and Iraq.

He added that to date ‘Help for Heroes’ had raised over £105 million for this cause and that the current appeal is focused on committing more than £80m to build Personnel Recovery Centres across the UK.

This is indeed true and will also give soldiers who have been injured in the line of duty a road to recovery, providing the very best opportunities to face a fulfilling future.

As half time continued the MC then introduced a short film on the stadium big screens that showcased the hard work Help for Heroes are doing to raise money for their cause.

While the film was running I was asked to speak briefly about my experience with Help for Heroes.

This is what I said.

I first met Bryn and Emma Perry at Selly Oaks Hospital at the beginning of August 2007. I had just lost my legs from a mine explosion in Afghanistan and was flat on my back on a hospital bed in full recovery mode. It was my second week in hospital.

When Bryn and Emma walked into the ward they saw injured soldiers lying in their beds. They came right over to my bed which was at the end of the room and spoke to me.

My wife Ana was by my bedside and we greeted them. They encouraged me and were emotional to see me with the severity of my injury lying motionless along with my wife Ana looking tired and stressed.

It was the conversation that we had, along with the conversation that they had with other injured soldiers that inspired them to form  Help for Heroes.

I have been to many Charity fundraising events and functions in support of Help for Heroes and am honoured to be associated with the charity. It’s a labour of love and to be able to encourage wounded colleagues brings me much satisfaction and joy.

The Charity has helped injured soldiers like me to realise dreams and to get on with life.

Funds raised have been used to improve the Headley Court Rehabilitation Centre in Surrey, assist other Military-wounded related projects and support sporting endeavours for the wounded. Because of this many injured soldiers are now embarking on Elite sports of which I am one.

It has been phenomenal how things have evolved and on behalf of all injured soldiers, I cannot thank all Help for Heroes supporters enough. Your giving is really making a real tangible difference in our lives.

I thank God that I am alive today and thank God that Bryn and Emma came to the hospital that day and stopped by my bed. Thank you Lord for creating such wonderful people!

I cannot thank all Help for Heroes supporters throughout Great Britain enough. Your giving changes lives. It’s changed mine :)

 

 

My refuge and strength

As I am busy with my training schedule, my wife Ana writes up my blogs for me.

_______________________________________________________________

As President Obama cites : Psalm 46:1″God is our refuge and strength, a very present help in trouble “ at his 9/11 address in New York- Live on BBC News, I am reminded of my experience in Afghanistan 4 years ago.

I would like to reiterate that Psalm because it is a favourite Psalm of mine:

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear,though the earth give way and the mountains fall into the heart of the sea,  though its waters roar and foam and the mountains quake with their surging.  There is a river whose streams make glad the city of God, the holy place where the Most High dwells”

Life offers us many circumstances, and at times they’re just too big and scary for us to handle. That’s where God comes in. He is Strength. Only He understands how He can do that, but He never fails to be Strength to anyone who has hidden in Him as a Refuge first. By just hiding in Him, it automatically makes us feel stronger. But, He infuses us with His divine strength, and that makes no foe that we face too formidable. If God’s Power could create the universe out of just nothing, then what obstacle do we have that could give Him a problem? That’s what I firmly believe and I honestly believe he can do it for anyone who is willing to let him to.

Each day that I continue to live is for me a gift, so whilst I live my life here on earth, in this flesh and body, I have determined to live life with purpose. I am reminded of this poem which means alot to me:

Live Life

© Livelovelaugh

Life is crazy, 
and totally unpredictable…
It’s going to push you over,
kick you while you’re down
and hit you when you try to get back up.
Not everything can beat you.
Things are going to change you, 
But you get to choose which ones you let change you.
Listen to your heart,
Follow your dreams,
And let no one tell you what you’re capable of.
Push the limits,
Bend the rules,
And enjoy every minute of it.
Laugh at everything,
Live for as long as you can.
Love all,
But trust none.
Believe in yourself,
And never lose faith in others
Settle for nothing but only the best,
And give 110% in everything you do.
Take risks,
Live on the edge,
Yet stay safe,
And cherish every moment of it.
Life is a gift,
Appreciate all the rewards,
And jump on every opportunity.
Not everyone’s going to love you
But who needs them anyways.
Challenge everything,
And fight for what you believe.
Back down to nothing,
But give in to the little things in life,
After all, that is what makes you.
Forget the unnecessary, 
But remember everything,
Bring it with you everywhere you go.
Learn something new,
And appreciate criticism.
Hate nothing,
But dislike what you want.
Never forget where you came from,
And always remember where you are going.
Live Life to its fullest,
And have a reason for everything,
Even if it’s totally insane.
Find Your purpose in life,
and Live it!

Busy with full time training

For the past few weeks, I have been extremely busy. Busy with my full time training schedule as I pursue  improving on my performance in my two sporting disciplines, Shotput and Discus. Since I last logged on, I have competed at three major competitions namely the BWAA International Grand Prix at Stoke Manderville, The London Disability Grandprix at Crystal Palace and the CP Grandprix at Crystal Palace. All during the month of August. Amidst these competitions I continued with cycle 6 of a 7 series intensive training and workshop for potential Paralympic athletes at the prestigious Sports Institute at Bath University. I have continued to improve in performance during these 3 competitions and for each I have achieved a ‘personal best’. I am happy that the ceiling is being pushed further and one thing I have learned is to never be complacent but to continue to excel. This takes a lot of time, money, commitment and energy. I must say that its not as easy as it sounds, believe me!

(As I am busy with my training schedule, my wife Ana writes up my blogs for me)


2012 here I come!

I have been extremely busy over the past few days and weeks with my current training schedule, training absolutely hard with two sessions a day. I start at 7am to around 9am and 3pm to 5pm daily. This has paid off tremendously for me. I competed at the BWAA International Competition at Stoke Mandeville (home of the paralympics), last weekend and threw a PB in the discus (42.33m) beating the current GB No 1 record holder. I am now ranked 4th in the world in the F57 class.

My dreams of representing Great Britain at the 2012 London Paralympics today became a reality. 2012 here I come. The sky is the limit !!! Thank you for the blessing dear Lord*

2nd August, 2012

 

(As I am busy with my training schedule, my wife Ana writes up my blogs for me)

 

2012 Paralympic Training update 1.

Once again I’m on the road heading to my local gym, this is my routine now, five sometimes six days a week. I have just returned from a few days in Bath having completed a very intense training programme set up by Paralympic GB, for talented potential athletes.  These incorporated fitness tests and physical programmes from 0800hrs to 2000hrs, depending on ones discipline is very intense and difficult but very inspiring.

As a wounded person, I feel really privileged to have been given this opportunity.  Even though I have ‘phantom limb pains’ every day, I have learned to accept this as part of my life now and I have to overcome it.

If I come out of this with a medal for Great Britain it will be worth it!

10 Downing Street & 90th anniversary for the Royal British Legion (RBL)

Many injured soldiers and veterans were invited to 10 Downing street to attend and commemorate the 90th Anniversary of the Royal British Legion.

I felt extremely privileged to be one of them.  On arrival, we were hosted to drinks and nibbles. I was wandering towards the Cabinet Room hoping to get a picture of me sitting in David Cameron’s Chair, when I had a tap on my shoulder and someone said ‘Hello”.  My wife Ana quickly whispered to me, ‘It’s the Prime Minister’!  When I turned around it was indeed David Cameron. We were privileged to have a picture taken with him.

A very surreal moment.

Derek, Ana and David Cameron

Drinks with David Cameron!

 

A Birthday cake was brought out in celebration of the RBL 90th Birthday.

A very humbling experience and very gratifying to know that our Prime Minister is behind the armed forces supporting our injured soldiers.

(As I am busy with my training schedule, my wife Ana writes up my blogs for me)

Meet Derek Derenalagi!

Born and village bred in Fiji. That’s me. I was born to my then single mother. I never experienced the joys of a normal family. I was separated from both my parents who lived their own separate lives. Abandoned and left in the care of my elderly and frail grandmother, apart from struggling to go to school each day, I found myself fending for our lives. I had a very difficult upbringing. My mother had married and lived with her family and I was not part of it. Going to school was a challenge in itself, as I had to swim across a river holding my books and school uniform aloft with one hand so as not to get them wet. Many a days would see me feeding on sugarcane, mango, and wild fruit which I often picked on my way to school.

At 15 years of age, my Grandmother died, leaving me on my own in the village. Except for the few relatives and people that genuinely had my best interest at heart, I experienced a lot of injustice and I was always the child that was frowned upon and cursed by many. It was then arranged by relatives that I move to Suva, the Capital City of Fiji to live with my fathers relatives so that I could complete my studies. So, the next two years saw me adjusting to life with my fathers relatives. It was quite a challenge fitting into their circle. I had never met them before. I always felt like the odd one out. Endless tasks and errands were always my portion and although I am thankful for their help, I must say that I would overhear piercing and negative comments about my life at times. I could have easily given up. But I had no other choice. It made me more determined than ever to change my life. But how and when was something that I constantly prayed for. If I were to fulfil my dreams and ambition, being in the capital city with its many opportunities would be the closest I could get. In my pursuit for success and happiness, I found myself making many mistakes. My life was, as I call it, a ‘Cut and paste/ trial and error’. I am no saint. Each mistake that I have made in my life has been a stepping stone to realigning my goals and redirecting my plans.

As I entered adulthood, I managed to get a job as a ‘sparky’ in a Steel Mill in Fiji. Even though I earned a meager sum each month, I was determined to overcome the odds. Several months later, I was blessed to find myself in New Zealand as a paid apprentice for the same Steel Milling company I worked for in Fiji.  I was determined to save up enough money to travel and my inspiration was an Uncle who was in the SAS. I longed to follow in his footsteps. I applied to join the British Army in 1999 and I enlisted in 2000. I joined the Gloucestershire, Berkshire and Wiltshire (RGBW) Regiment which is now the First Battalion, the Rifles, based in Chepstow.

My wife Ana, who I met and married in Fiji, joined me in 2003. Ana was a breath of fresh air for me. Not only was she beautiful, she was also well bred, well educated and intelligent. She taught me many things about life. Things I missed out on whilst growing up. I owe her so much. We settled in Hounslow, West London.  In 2004, our daughter joined us. In 2005, my RGBW Regiment moved to Chester and because Ana was working in London, we requested to remain in London. That was granted and I moved Regiment to the Worcestershire Sherwood Forest Regiment (Robin Hood Regiment), now known as the 2 Mercian Regiment. The Regiment moved into Hounslow staying until 2008. They are now based in Belfast Northern Ireland.

 

Soldier

On Tour of Duty

 

My first tour of Afghanistan was in 2005 for 6 months. That tour went by so fast and I was back in the UK in no time. In 2007. I returned to Afghanistan for the usual 6 month tour. With the desert as home for around 2- 3 weeks at a time, minimal essential supplies and sleeping rough was the norm and the risk of being attacked was a constant threat.  Little did I know that the threat was looming even closer, honing  down on me. A few months into the tour, whilst on a routine patrol in Southern Helmand, the unthinkable happened. The vehicle carrying  my fellow soldiers and I hit a landmine, throwing me about 30 meters away. The first realisation of the impact and the extent of my injuries dawned upon me when upon trying to stand up with much pain and difficulty, I looked down toward my legs to see if everything was okay.  To my horror, I found my left leg was completed shattered and blown off from below my knee. Blood was all over me. My right leg only went as far as my lower thigh and slighty above my knee. The rest of what was left was dangling helplessly on threads of remaining skin and bones. It was my faith in God and His divine intervention that redirected my fate that day. I will be forever thankful that I survived my horrific injuries and to live to tell my tale is a blessing for me. At the field hospital in Afghanistan where I was rushed to, I slipped into a coma. Presumed dead, my heart stopped three times and was just seconds away from being put into a body bag when an alert paramedic observed a faint pulse and miraculously I was brought back to life.  After an emergency evacuation from the battlefields of Afghanistan my next recollection was waking up in Birmingham’s Selly Oaks hospital and seeing my wife Ana at my bedside.

I vividly remember telling Ana that I needed to take my boots off and to visit the bathroom. I was experiencing my first ever ‘phantom limbs’, as I was later told. A condition whereby amputees can still feel their lost limb as being very much still part of their body. I couldn’t look down to my feet as I was strapped onto the bed since I had severed a spinal cord as well, apart from other multiple injuries. The more I insisted that my feet felt hot and it was about time my boots came off, the more Ana protested calmly that my request was impossible to fulfil.  Finally with a quivering voice and tears streaming down her face she choked uncontrollably on her words and revealed to me that I had lost both my legs in the explosion. I found that strange and hard to believe because I could still feel my legs intact, hot and stuffed up from the desert boots I was still wearing. Honestly, frustration and confusion came upon me.  The only way Ana could get me to understand why I couldn’t get up was to take a picture of me and show it to me.  I was speechless, I had no idea or recollection at that time, that I had undergone a double above the knee amputation on my legs, or suffered a broken collarbone, spine and losing several teeth.

 

 

The start of recovery

 

At first, naturally I was very pessimistic.  Why me?  How did this happen? I was flooded all at once with questions, answers and reasons for my situation. However, despite this, as a born again Christian I felt comforted that God was there for me and that He would see me through this. I whispered to Ana, ’Lets start again, we have faith in God, and he has allowed me to live and tell my story. If my story encourages others to fight through similar experiences then it will be worth the effort”.  It is God to whom I give the glory for giving me back my life and I will be forever thankful to God.

During my second week in Birmingham Selly Oaks hospital, a couple paid a visit to all the injured soldiers in the ward. My bed was the first that they visited and they introduced themselves as Bryn and Emma Parry. We had a great conversation and they were very encouraging. They were very supportive and obviously affected by what they saw. Soon after their visit, I later learned that the ‘Help for Heroes Charity was founded and that they were the founders. To this day I have remained a friend and a firm believer and supporter of the Charity. Bryn and Emma were part of the inspiration toward my speedy recovery and that is why I fully support Help for Heroes.

To say the weeks and months to follow were tough is an understatement.  It was hard, not only for myself but for my family.  Our daughter found it very difficult to accept my injuries and because our whole life had to be rearranged, she found it difficult to readjust. She is now back in Fiji. My wife Ana was my rock and I owe her so much for her support and determination.  Not everyone who goes through this experience is as blessed as I am to have such strong support.  We both have witnessed a lot of horror stories with regard to relationships between injured lads and their partners. Very sad indeed. Ana was literally by my bedside from day one helping me get back on my feet again. From menial tasks to my learning to walk, she was there for me. Through sleepness nights and endless days, Ana stood by me through thick and thin. She is the epitome of the ‘in sickness and in health’ wedding vow. If I were to be Prime Minister for a day, I would go out of my way to recognize the unseen, hidden, background support that honest and faithful wives give to their injured husbands. Love gets tested during such trying times and it is true love that prevails.  I am reminded here also of the unwaivering support of the tireless and loving mothers, sisters and other family members of the injured. If I could, I would honor them all publicly. It is people like these that make life worth fighting for when you’re down and out. My journey to recovery has been quite a challenge because ‘where all hope failed’ and where doctors presumed that I would be worse off, I have defied all odds. I have had little triumphs along the way which has lead to bigger and momentous achievements. Today, I go out of my way to help and inspire others with a similar situation to mine.

I was once as an avid Rugby Player. I love sport and after learning to walk, I was really keen to learn to run and now do so on my futuristic metal prosthetic legs!  It was ‘Help for Heroes’ influence that managed to get me a place at the Olympic Training Centre in San Diego, through a scheme called ‘Battle Back’ coordinated by Martin Colclough. It was where my potential to be a future Paralympian was first assessed. From then on things have only gotten better.  Shot Put and Discus are my disciplines and I’ve already broken two British records in Shot Put!  But despite all this, it hasn’t been plain sailing for me, I still need to go to the Defence Medical Rehabilitation Centre (DMRC) at Headley Court  for regular changes to my legs, so I am constantly having to learn to wear a new limb and break it in, this is now part of my life. It’s not easy adjusting to new leg fittings. The pain is beyond description but hey, I have to go through it in order to get me moving ahead with things and to sort my life out in so doing. My current short term goal and motivation is to represent Great Britain in the 2012 Paralympics.  I have learnt through my adversity that life is short and every minute counts. To live life without purpose is a waste of time and space. If we’re not careful ‘old age’ will creep up on us and we will be rudely awakened ill-prepared for it. While we still have the breath of life and energy, we must work hard to prepare ourselves for our twilight years.

 

Help for Heroes are an incredible charity.  They recently announced that hey have raised a staggering 100 million pounds, all this money is spoken for and goes directly to the wounded soldiers, from purchasing equipment, to helping with grants given to around 30 Military Charities.  Preparations are also underway for a number of Recovery Centres around the country.  There is still a lot of work to be done in helping to rehabilitate our wounded therefore Help for Heroes needs to continue to encourage the general public to support and donate.  Without ‘Help for Heores’, I can honestly say that I wouldn’t have realised my current ambition of representing Great Britain in next years Paralympics.  Who’d have thought that possible back in 2007 at Selly Oak’s Hospital?

Whilst supporting Help for Heores, I was introduced to Vauxhall Motors, where I volunteered to support their Vauxhall Power Festival at Silverstone.  The Festival was held purely to raise money for Help for Heroes and it was here that they handed a cheque over to the charity for a staggering £75,000! Since then I have continued to support Vauxhall with their Help for Heroes Campaign through motivation and fundraising activities and have recently been provided with a Vauxhall Insignia Sports Tourer, which has been adapted to suit my disabilities. This vehicle is invaluable and supports my transportation needs whilst training and attending Help for Heroes fundraising activities.

 

Help for Heroes event

Thank you for taking the time to read about my experience and please check out my other blogs as I continue to support Help for Heroes and my quest to get Paralympic glory for Great Britain!

Derek

(As I am busy with my training schedule, my wife Ana writes up my blogs for me)

Three Peaks Challenge

Go Guys!

Visited Vauxhall today and joined 22 guys before they left for Scotland for the first leg of their 24hr Three Peaks Challenge.  Currently they’ve raised of £2, 000 for Help for Heroes with more to come so ‘well done guys and good luck!